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wriding a bike 24/7

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13y ago

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How do you burn stored fat on your hips?

eat healthy and exercise 2 times a week


How do you become fat in just one week?

Its not possible to lose fat in one week but you can do things to speed your metabolism which helps burn fat faster. A way of doing that is eating foods high in protien.


Does green tea help to burn stomach fat?

Drinking a few cups of caffeinated green tea can boost your metabolism slightly, but it is unlikely to help you burn fat. A diet that is high in fiber and low in fat will help reduce body fat, along with a few hours of cardio each week.


Does the lucky star dance help burn fat?

yes it does! i burns 1 once per week if you dance it everyday.


Does grapefruit burn fat?

It doesn't, it's a myth. Only exercise can burn fat.


Is aerobics the only exercise to burn fat?

No any excercise will make you burn fat.


Does running burn fat?

yes it does burn


How many calories does the normal person have to burn in exercise to lose on pound of fat?

It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.


Which foods burn fat more fat than they contain?

There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.


Do fat burning supplements burn fat or also muscle?

when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism


What furit can night time burn fat?

what fruit can eat night time to burn fat


Will using a treadmill burn leg fat?

Technically, yes. You will burn the fat that is marbled into the muscle that provides energy for the muscle to burn. But the fat that we can see, subcutaneous fat, will not be affected.