You don't. Changing muscle takes more than a week. If you work at it, about 3 months.
The ISBN of Flat Belly Diet is 1594868514.
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Flat Belly Diet was created on 2008-10-28.
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You cannot do it in one week. You have to eat a balanced diet and exercise 4-6 times a week. If you do that you may have a flat stomach in about 3 months.
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No, its rather flat.
yes
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It's just a scam/virus websites use to trick people. The best way to get a flat stomach is through a clean diet and lots of exercise.
Flat belly food is a term used describe food that will not affect how your belly looks. In general it is used to describe healthy food. It can also be used to describe fat free foods.