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Increase your activity. Do lots of running and playing and lots of walking. If you eat a lot of sweets, cut back. If you eat a lot of fried foods, cut back on that as well. The only way to lose fat is to burn more calories than you take in. Good Luck, and Happy Playing! At your age, fat is very easy to lose and can be fun!

AnswerDo crunches and eat less fatty foods and stay away from sugars and carbs. dont forget
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12y ago

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Q: How can a 12 year old lose stomach fat?
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