lose weight!
no that is insane and wrong
By being on a diet
walk and well that's it you at least lose calories
use weight watcher
I would not advice this as a 12 year old girl would not be fully developed yet.
Diet and Exersize
get on the tredmil bumm
500 a day
lose weight hahah phat bitsh
You're 14!!! stop trying to lose weight.
A sensible exercise regime and diet