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The Mayo Clinic DietThe Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle.

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Monta wayne

Lvl 4
4y ago

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What food can you eat to lose weight really quickly?

peanut butter


Where could I find data on those fast diet ads?

Some diets really do make you lose weight quickly. If you cut out sugars, and fats, and sodium and get a lot of exercise, along with drinking a lot of water, you will lose weight quickly.


Why shouldn't someone gain or lose too quickly?

If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.


Are there any available diet plans to help me lose weight quickly?

The best way to lose weight quickly is to exercise and really control your portions. Do not eat any junk food or foods that contain a lot of sugar. A good reference website is www.wikihow.com.


Where can I find information about how to lose weight quickly on the Internet?

Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/


Does the opifast weight loss work?

Any quick weight loss diet isnt the best way to go as you have a tendancy to rebound after the diet and end up with more weight to lose than you started out needin g to lose. WEBMD.com is an excellent resource for information on opifast weight loss.


What is the best way to lose weight quickly you are 23 and weight around 86 kg?

There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.


Is the vegetable soup diet a good way to lose weight quickly?

That depends on how may calories there is in the soup as compared with your regular diet. If it's about the same, then you won't lose any.


How do you lose baby weight quickly?

You don't want to lose weight to fast so it really doesn't matter. If I were to suggest something i'd say healthful diet don't put any drugs in your body that could harm you.


How does a teenager lose weight quickly?

There's only one way that is not gonna make you die really quickly too. Eat healthy and burn calories by working out or playing sports.


How do you lose weight quickly with no side effects?

Diet/exercise.


How quickly will Liquid Health cause weight loss Is it safe to use?

The weight loss really depends on your health before-hand. Height, weight and age are all factors in how quickly you will lose weight. I would check with your doctor before you started using it to know how safe it is for your body.