The Mayo Clinic DietThe Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle.
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Though I do not think there is a surefire way to lose weight quickly rapidweightloss.com claims you can lose 20 lbs. in 15 days. But I am sure most of that is water weight.
Be patient with yourself. Also keep it in the back of your mind that you can do it. Get the link in my bio which will lead you to the beginning of your weight loss journey. You'll love it.