how many calories in 100g protein
There are 4 calories per gram of protein. Keeping this conversion in mind, we can do the math. 240 grams multiplied by 4 calories per gram equals 960 calories. There are 960 calories in 240 grams of protein.
193 calories
776 calories
A gram of protein is 4 Calories, so 10 grams of protein provides 40 calories.
180 calories. 50 calories from fat. 6 grams of protein.
28.
200
Their is 10 grams of protein (1 gram of protein is 4 calories), 1.2 carbs (4 calories for each gram), 30 grams of fat (one gram of fat is 9 calories. So all of thie equal to 314.8 per 100 grams
1 gram of protein equals 4 calories, so there would be 32 calories
100 grams of canned tuna in water has 116 calories, .82 grams of fat and 25.5 grams of protein. 100 grams of tuna in oil has 198 calories, 8.21 grams of fat and 29.13 grams of protein.
A food source with five grams of protein, ten grams of fat, and twenty grams of carbohydrates contains 190 calories. To find this, you need to know how many calories are in a gram of protein, fat, and carbohydrates. There are four calories in one gram of protein and one gram of carbohydrates. There are nine calories in one gram of fat. Then multiply five (the number of grams of protein) by four (the number of calories in one gram of protein), ten (the number of grams of fat) by nine (the number of calories in one gram of fat), and twenty (the number of grams of carbohydrates) by four (the number of calories in one gram of carbohydrates). Add those numbers up and you will know how many calories are in the food.