No, not really. When you buy the stuff from the membership you could keep them and find them in your gear. Although you may not wear it.
No. unless you find a diet that you can stick to and keep up with forever. You have to find a healthy way to lose the weight and keep it off and stay healthy and happy at the same time
keep it close to you
It seems to me you don't need another diet plan as you have demonstrated you can lose weight when you have to. You might want to see a counselor first to find out why you are unable to keep the weight off permanently.
Find the KGB & lose the BREWHA...
First, they keep them in a pound and they wait for a week till somebody can pick them up, if they don't, they kill them because they don't want to keep them. And they find them in the street lose.
So you do not lose interest and keep reading to find out if what you foreshadowed is correct.
You don't lose it.
your dignity
no it is given back to the trainer if you lose you have to beat to keep
You go to a library and check out some diet books or find places like gyms that are free. Then, you can go online and find tips on how to lose weight. Also, you can go for walks or even get a Wii Fit and use that. After that, you could keep track in a notebook on what you eat.
I'm pretty sure you get to keep it if you lose your membership. You probably won't be able to use it though.