lean body mass
fat.
Fat is stored throughout the human body. The largest concentration of fat, in the human body, is found in the gluteus maximus.
Fat insulates the body and provides warmth.
Fat compartments of the human body and lean compartments of the human body.
A Human Body on my right, a fat human body on my left
Body composition refers to the proportion of fat and fat-free mass in the body. Those with a higher proportion of fat-free mass to a lower proportion of body fat have a healthy body composition.
Fat supplies the human body with warmth and energy. Every cell in the body must contain fat. Fat cushions internal organs
Fat supplies the human body with warmth and energy. Every cell in the body must contain fat. Fat cushions internal organs
Protects the body.
Triglyceridies
burn off fat
Total body fat is comprised of two main types: essential fat and storage fat. Essential fat is necessary for critical physiological functions, including hormone production and nutrient absorption, while storage fat serves as an energy reserve and helps insulate and protect the body's organs. Together, these components contribute to overall body composition and health.