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Q: Excessive fatigue palpitations and chest pain are reasons to discontinue exercise for a pregnant woman?
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Can you exercise if you just found out you are pregnant?

Yes. As long as it's not excessive. Pregnant women are encouraged to exercise as it helps them cope with the physical changes of pregnancy. Only gentle exercise such as yoga or water aerobics are recommended after the 2nd trimester (6 months).


Should a pregnant woman avoid exercise?

No but she needs to change it so it fits her better. Exercise is very important when pregnant.


If you work out will you have a misscarriage?

No, exercise is a must when pregnant.


Can a pregnant woman walks regularly?

Yes, a pregnant woman should exercise regularly.


Why have i Missed 3 periods and am extremely tired but have a negative pregnancy test?

There are many reasons why you may've missed your period. Pregnancy is still one of them. Few women must get a quantitive blood pregnancy test preformed by their DR to see if they are pregnant. Most likely, it is due to stress, excessive weight gain/loss, or excessive streneous exercise. I would consult my DR immediately, because if you are pregnant you NEED prenatal care ASAP.


Do Squats harm the baby?

No exercise is good for you when pregnant.


Can a woman exercise while she is pregnant?

Yes and she should.


What about exercise during pregnancy?

Exercise while pregnant is a good consideration, however it depends on what kind of exercise you are doing. For example, walking is a great exercise, while doing other more strenuous exercises may not. Always check with your doctor before going on any kind of exercise routine, especially when pregnant.


Is it safe for a pregnant woman in her second trimester to exercise for up to 20 minutes while lying on her back?

Pregnant women who are healthy should be able to exercise. You should check with your doctor to be sure the type of exercise you want to do is safe.


Why do pregnant women need more exercise that women who are not pregnant?


Is exercise bad when pregnant?

No it's the opposite, it's encouraged.


I am pregnant and I have Medicaid in Michigan If I move to North Carolina will i still have Medicaid?

Probably, but you will have to discontinue your MI case (get a letter from your MI caseworker documenting this) and apply in NC.