opinion
It is a opinion
Yes, you will get healthier eating more vegetables and lowering consumption of red, fatty meats. Proven beyond any doubt in hundreds of tests.
You can start by eating healthier and exercising. Eating your daily intake of fruits and vegetables and plenty of water. Exercise at least 30 min a day to heat your blood pumping.
No, it's: More Koreans are eating vegetables.
It is healthy to eat different vegetable's because if you eat all the time carrots it may only have 2 vitamins but if you eat lots of vegetables you will have more vitamins.It is not the colour of the vegetables you eat that makes a difference, it is the general variety of what you eat.If you were to eat all of the green vegetables in the world in a day, it would be no healthier to replace one with a carrot.
not much in my opinion, many people have switched to eating tofu and vegetables.
When you eat more fruits and vegetables you lose body fat so you will lose a few pound. It will help you to gain lean muscles and you will have a healthier body.
Eating fewer calories is not necessarily healthier for some. Eating the right calories can be key when it comes to staying healthy and maintaining a good weight. For some people, fruits and vegetables just don't cut it all the time. Writing a thesis on this can be based on a lot of facts, and less opinion.
Well this is a new theory, while eating your 'greens' (or vegetables) helps you grow stronger and healthier as far as i know it does not make your butt bigger.
Organic fruits and vegetables are said to increase life span, and contain more key nutrients than fruits and veggies that were treated with chemicals. In short, yes, eating organic fruits will keep you healthier.
Aftertaste we had some cake for dessert In my opinion, a better sentence would be: After eating cake for dessert, we all had a wonderful aftertaste in our mouths.
Some easy tips for eating healthy is to modify eating habits. Drinking more water instead of caffeinated beverages, eating more fresh fruits and vegetables, avoiding overindulgence in junk foods, and paying attention to portion sizes will greatly help a person get on the track of eating healthier.