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No. Toasting simply changes the structure by removing water and causing browning through the Maillard reaction. Toast may be less dense than bread, but this is simply because there is less water - the calories will be identical.

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12y ago
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14y ago

That is NOT true. Toasted bread has 15-17 more calories than un-toasted bread.

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Q: Does toasting a piece of bread reduce calories?
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