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Yes they can do. Negative calories will help your metabolism speed up which is a natural way to lose weight. It also means you do not always have to be hungry, like on most calorie controlled diets. it's down to the type of foods you eat, and if they are negative calories (which is good) or the type commonly found in junk-food or fast foods.
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Earn +20 ptsQ: Does the negative calorie diet work?
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