lose your weight man ")
the word diet means what you eat. And in your average daily diet you should consume 2500 calories as a man. if you want to lose weight try 1800 the word diet means what you eat. And in your average daily diet you should consume 2500 calories as a man. if you want to lose weight try 1800 RDA in the UK is 2-2500 cals per day. If you have an active lifestyle then reduce this moderately (say 1600-2000) then over time you will lose weight. Lifestyle is key here. Decent exercise 3 times a week will be just as helpful for your weight loss and overall health.
http://www.weightlossresources.co.uk/diet/healthy_diet/diet_for_men.htm This site is great it offers a bunch of information on how men can lose weight and get in shape. It also explains how a mans body works and how it is different than a woman's who is trying to lose weight.
The best way for a man to lose inches on his stomach is for him to engage in physical activity. He should also make an adjustment to his diet.
If the man goes on a well timed and well organised diet, he would be able get down to a normal weight, also as the question is "How can a 20-year old man lose weight on his buttocks?" then he may have to do a daily exercise like sit ups and press ups, and hopefully this will take the weight down on his buttocks!
You gotta make Mr. Game and Watch lose all that excess weight
If the man has fat, sex will make him LOSE weight. You would be surprised how many calories are burned during sex.If the man has no fat, and little muscle, he might Gain weight. This is because the exercise may build his muscle mass, which has increased weight.Either way, it is good for you unless you catch a disease or get someone pregnant or do something illegal (like statutory rape).
120 pounds, you need to lose weight, fatty.
Lose weight.
The cave man diet is simply a dietary regime, not a form of weight loss. The idea behind the cave man diet is to increase one's energy and the body's ability to burn fat.
It is scientifically proven that if you have sex regularly and exercise naked you will loose a lot of weight very quickly. The sun on your bare skin literally 'burns' calories and sex is one of the most intense activities known to man.
in Europe The man weighed 1,070 pounds but is losing weight and wants to be the person to lose the most weight.