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To answer - Yes. It is not a diet, you learn to CHANGE your lifestyle and that change has many side effects - weight loss one of them. You will loose as much weight as effort you put into his program.
Yes, works amazing! The real secret to this program is - how bad do you want it? I'm 43/ 5'10" and started out at 240lbs and in 6 months was down to 175 lbs. I followed the program to a Tee never had any of the allowed "extras" and did very little exercise. (I do have slighty physical job) Its not a diet, its learning how to eat real food again and what a real portion size should be. Going to the meetings every week give you support and a obligation to stick to the program. I didn't find it that hard actually and it was worth every penny.
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Are Alex Brooker and Charlie Brooker related?
No he is not
What is the birth name of Ian Brooker?
Ian Brooker's birth name is Ian Anthony Brooker.
What is the birth name of Ken Brooker?
Ken Brooker's birth name is Kenneth Cameron Scott Brooker.
What has the author William Brooker written?
William Brooker has written: 'William Brooker' -- subject(s): Exhibitions
Who is Gretta Brooker Palmer?
gretta brooker palmer
When was Richard Brooker born?
Richard Brooker was born in 1954.
How tall is Steve Brooker?
Steve Brooker is 6' 6".
When was Moira Brooker born?
Moira Brooker was born in 1957.
When was James Brooker born?
James Brooker was born in 1902.
When did James Brooker die?
James Brooker died in 1973.
How tall is Charlie Brooker?
Charlie Brooker is 5' 10".
How tall is Gary Brooker?
Gary Brooker is 5' 11".
