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Spirulina is a highly nutritious unicellular blue- green algae found in warm, alkaline water bodies. It boosts the immune system and reduces fatigue. Spirulina can help in losing weight due to its low calorific and high nutritive values. The powdered form can be added to drinks or can be sprinkled over food. Spirulina is not meant to replace nutritious meals and snacks, but it can be used as a supplement for a well balanced and low carbohydrate diet.
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