To reduce your risk factors, which can help you reduce your chances of getting cancer, you should have a healthy diet and stay away from tobacco.
well there are many ways to avoid heart attacks. You HAVE to exercise daily to stay in shape and maintain your body, physically and mentally. Also, smoking increases the chances of having a heart attack TREMENDOUSLY.
eat healthy, have a stable balance of all of your vitamins, minerals, carbohydrates, lipids and proteins.
Adopting a healthy lifestyle can reduce a person's risk of cancer by maintaining a healthy weight, engaging in regular physical activity, eating a balanced diet rich in fruits and vegetables, limiting alcohol intake, avoiding tobacco products, and protecting against excessive sun exposure. These habits can help to lower inflammation, boost the immune system, and reduce the likelihood of DNA damage, all of which contribute to a lower risk of developing cancer.
This way, you improve your lung ventilation, avoid bronchoconstriction, reduce your chances of thrombosis, reduce chances of pneumothorax... Well basically, as you already know, smoking is not good for anything, and it does increase your operative risk by a lot. It also reduces healing after surgery.
Smoking does not necessarily cause lung cancer. It does however, increase the chances of getting it. There is no safe minimum, or maximum. To reduce your chances of lung cancer do not smoke at all.
The results would be healthy living, total change of lifestyle patterns and totally reduce your risk to the development of lung diseases caused by smoking.
A diet low in fats and cholesterol can reduce the chances that arteries will become narrowed by the buildup of cholesterol.
Having high cholesterol does not cause symptoms itself, but rather may lead to other diseases. If your doctor has told you that you have high cholesterol, he or she should provide you with recommendations for lowering it. Some factors you can control include maintaining a healthy weight, not smoking, exercising and eating a healthy, varied diet.
Unfortunately there is not a lot known at the time about how to prevent or even reduce your chance of having an ectopic pregnancy.
There is nothing you can do to prevent diabetes type 2 and be assured you will never get it. However you can reduce the odds that you will develop the condition.Three helpful things to reduce your chances of diabetes are having your blood sugar level checked periodically, eating a balanced healthy diet and staying physically active. There is evidence that a "stressed out" lifestyle should be avoided/
You should eat a healthy diet. Consume less salt and sugar. Reduce intake of harmful fats. Avoid harmful use of alcohol. Be Active. Check your blood pressure regularly. You should avoid smoking.