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I am trying this. It is too early for me to say about weight loss. But I am surely finding that I am not feeling hungry until 1PM with marely one teaspoon of honey in warm water in the morning.

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Q: Does a mixture of 1 tablespoon Honey 2 tablespoon Lemon juice and a Glass of warm water taken on empty stomach at morning helps in loosing weight?
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Does 1 table spoon Honey 2 tablespoon Lemon juice Glass of warm water taken on empty stomach at morning helps in loosing weight?

Skip the honey. It will just spike your blood sugar .2 tsp [not TBLSP] Lemon juice or apple cider vinegar in 8 oz tepid water will help. Use Stevia to sweeten if you can't handle the sour/bitter taste.And take 1/2 hr before EACH meal, not just breakfast.


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