0
When you are on your period your body needs more calories to make up for what is lost (that being said most westerners tend to consume way more calories then what their body needs anyways). This is not a good time to think about weight loss. In a weekend state it is all to easy to catch viruses. This is a good time of the month to take it easy on yourself and ensure you are consuming enough calories to maintain a strong immunity.
Still curious? Ask our experts.
Chat with our AI personalities
ProfessorI will give you the most educated answer.
Chat with Professor
BlakeAs your older brother, I've been where you are—maybe not exactly, but close enough.
Chat with Blake
CoachSuccess isn't just about winning—it's about vision, patience, and playing the long game.
Chat with CoachAdd your answer:
Earn +20 ptsQ: Do you lose weight while on your period?
Write your answer...
Submit
Still have questions?
Trending Questions
Why are plants important to your diet?
How many grams of protein in sausage?
How many calories in 4 egg whites?
What foods should you eat for a bigger legs and butt?
What happens to excess energy that is taken into the body?
What is the ideal weight for a girl with a height of 5'8?
If you take a salt water bath will you lose weight?
How fast is a Bombadier DS650 go?
Are you able to lose 25kg in 8 weeks?
Is there any supplement that can increase intelligence?
How many calories is there in 1 packet of crisp?
What uses nutrients for growth synthesis repair and energy?
Can you gain weight by eating healthy foods?
A person trying to lose weight should?
What is the recommended internal dosage of goldenseal capsules?
Does throwing up make lose weight?
Which toothpastes are vegetarian?
Are granola bars healthy for you?
Do skinny women gain more weight than fat women when they are pregnant?
What is the average grocery bill in New York?
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.