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Do you have any tips that make quitting smoking easier?

Anonymous

∙ 11y ago

Updated: 10/7/2023

Quitting cold turkey has proven to be very effective. Also, trying to focus on not smoking just one day at a time, instead of thinking ahead to how long you want to quit or thinking back to how long it's been since you had a smoke.

Wiki User

∙ 11y ago

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There are several different things you can try to quit smoking. The more popular choices are nicotine gums or nicotine patches to help soothe the craving for cigarettes.

Wiki User

∙ 11y ago

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