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I am now 43 and have always worn a traditional sanitary belt since I started my periods. Although they are more hassle than 'modern' pads I think they are a lot better for the environment, if you think of just how many pads a woman will use through her life. I guess the main drawback is that they are a little more bulky than a modern pad so really should be worn with a skirt or dress only. When my daughter started her periods, I gave her the choice of pads or a belt and after some time with both she now mostly wears a belt, but I think most of her friends have probably not even seen a sanitary belt.

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Q: Do women still wear sanitary belts?
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A sanitary belt is a way of wearing a sanitary pad - these were commonly used before the invention of disposable sanitary pads with sticky backing that stick straight into your underwear, although many women today still use sanitary belts. You can buy both disposable sanitary belt pads like Dr. Whites or cloth sanitary belt pads like Reddy's. Essentially the easiest way of wearing them is to first try on the belt and adjust to suit your body so that it sits comfortably around your waste and under your clothing, then take off the belt and attach the pad. Once the pad is attached then you step into the belt just like you would when putting on underwear. During the day if you need to change the pad it can be a little more awkward, you remove the soiled pad and then have to reattach a new pad - this can be tricky while still wearing the pad but the best way to do this is to attach the pad at the back of the belt first, then pass between your legs and attach at the front.


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