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LA WEIGHT LOSS DEALS

LA Weight LossJoin the LA Weight Loss Affiliate program and partner with one of the world's leading provider of weight loss solutions. For over 30 years LA Weight Loss has helped millions of people lose weight.

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Elshar3 Elmasry

Lvl 3
3y ago
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Kaoru

Lvl 1
2y ago
Doctors who focus on weight loss do need a specific licence. A trained doctor who specialises in helping people lose weight is known as a bariatric physician
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Frank Vidal

Lvl 3
1y ago

There are many different approaches to weight loss and what works for one person may not work for another. Here are a few general tips that may help with weight loss:

Eat a healthy, balanced diet: Focus on eating whole, unprocessed foods such as fruits, vegetables, and lean proteins. Avoid sugary drinks and snacks, and limit your intake of refined carbs and unhealthy fats.

Get enough sleep: Poor sleep is linked to weight gain and other health problems. Aim for 7-9 hours of sleep per night.

Stay active: Incorporating physical activity into your daily routine can help boost weight loss and improve overall health. Aim for at least 150 minutes of moderate-intensity activity (such as brisk walking) per week.

Drink plenty of water: Water can help fill you up and keep you hydrated, which can aid in weight loss. Aim for 8-12 cups per day.

Seek support: It can be helpful to have support from friends, family, or a healthcare professional when trying to lose weight. Consider joining a weight loss support group or working with a nutritionist or dietitian.

Remember, it's important to focus on losing weight in a healthy way, rather than trying fad diets or other quick fixes. It's usually best to make sustainable lifestyle changes that you can stick with over the long term.

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Wiki User

13y ago

Weight loss doctors do not have to have a special license, however a General Practitioner will be able to advise on weight loss.

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