In general, most diets will only work if one cuts down on calories and combines it with exercise. Fast diets will be the same. Those who follow it swear by it, but results will vary.
Experts say that blood type diets do not work any better than any other regular diets. They can actually deprive you of some nutrients you need, but with suppliments, they can be equally effective.
All diets are generally quick methods to lose weight that don't have any long term sucess. The fast food diet works, but the weight will come back without proper nutrition and exercise.
Diets are effective as long as they are adhered to and are actually good for you. Some diets may not be as effective as others, depending on what they call for and what your body needs.
try "WieghtWatchers" instead. diets don't work.
Simply put, no, there are no magic weight loss cures that work. Some magic diets might work temporarily because you are starving and dehydrating yourself, but no one can actually ever continue with this and lead healthy lives.
It is usually recommended that you only lose about a pound a week. Following a fresh fruit and vegetable diet with little processed foods, add some extra exercise and you should be alright. Fast weight lose is not good because it can even cause wrinkles!
The prison I was in allowed diets. Like kosher diets, diets based on any allergies, etc.
Liquid diets may work in the short run to rid the body of toxins, but this is not a long-term solution. Chances are high that any weight lost on a liquid diet will quickly be regained.
Time is always a factor for those trying fast weight loss diets. The problem with many fast weight loss diets is that they can largely burn off water or muscle. The pounds that should be burned consist of fat. Any fast weight loss diets should always be combined with at least 30 minutes a day of healthy exercise to ensure the pounds that are lost are coming from fat, not muscle. Lowering the numbers on the scale might feel nice, but getting 30 minutes of daily exercise will help achieve the actual goal of getting that figure back in shape.
Losing 5 pounds is actually really easy to do. The best thing for your wife to try is to change her diet and cut out fats and sugars. She should also get plenty of exercise and water. www.webmd.com/diet
Obviously every race is able to work in any fast food restaurant.
Most fad diets don't work, but there are some that might work, if they are used for a short time, include healthy foods and allow you to think about what you are eating. An example might be the 'baby food diet' Always check with your doctor before starting any diet.