answersLogoWhite

0


Best Answer

In general, most diets will only work if one cuts down on calories and combines it with exercise. Fast diets will be the same. Those who follow it swear by it, but results will vary.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Do any fast diets actually work?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Are blood type diets effective?

Experts say that blood type diets do not work any better than any other regular diets. They can actually deprive you of some nutrients you need, but with suppliments, they can be equally effective.


Does the fast food diet actually work?

All diets are generally quick methods to lose weight that don't have any long term sucess. The fast food diet works, but the weight will come back without proper nutrition and exercise.


Is the ibs diet any good for you?

Diets are effective as long as they are adhered to and are actually good for you. Some diets may not be as effective as others, depending on what they call for and what your body needs.


Is The x factor diet any good?

try "WieghtWatchers" instead. diets don't work.


Are there any "magic" weight loss cures that really work?

Simply put, no, there are no magic weight loss cures that work. Some magic diets might work temporarily because you are starving and dehydrating yourself, but no one can actually ever continue with this and lead healthy lives.


Are there any reliable diets that work fast?

It is usually recommended that you only lose about a pound a week. Following a fresh fruit and vegetable diet with little processed foods, add some extra exercise and you should be alright. Fast weight lose is not good because it can even cause wrinkles!


Do full liquid diets work effectively?

Liquid diets may work in the short run to rid the body of toxins, but this is not a long-term solution. Chances are high that any weight lost on a liquid diet will quickly be regained.


Does prison allow diets?

The prison I was in allowed diets. Like kosher diets, diets based on any allergies, etc.


Exercise Is Key For Fast, Healthy Diets?

Time is always a factor for those trying fast weight loss diets. The problem with many fast weight loss diets is that they can largely burn off water or muscle. The pounds that should be burned consist of fat. Any fast weight loss diets should always be combined with at least 30 minutes a day of healthy exercise to ensure the pounds that are lost are coming from fat, not muscle. Lowering the numbers on the scale might feel nice, but getting 30 minutes of daily exercise will help achieve the actual goal of getting that figure back in shape.


Are there any safe and effective diets to lose weight fast available online?

Losing 5 pounds is actually really easy to do. The best thing for your wife to try is to change her diet and cut out fats and sugars. She should also get plenty of exercise and water. www.webmd.com/diet


Does slim fast diet work?

no, no fast action or instant fix diets work. the people in the commercials are paid to get fat, or give pictures of themselves when they were fatter, and then do the commercials when they are skinny again. half of how you look depends on genetics, sometimes you simply cannot look any better without surgery, which i don't recommend. the best thnig to do if you want to lose weight is change your diet to include less fat and be more active. cardio is the best way to burn fat and its not very difficult. real results take time and these quick fix diets are actually very dangerous, usually people end up yoyoing and get fatter once they stop the diet. diet pills and supplements just do not work, no matter what the gym recruiters tell you.


How many races work in fast food places?

Obviously every race is able to work in any fast food restaurant.