if you eat things that are unhealthy (such as burgers, fries, cake, etc.) all the time it causes you to gain weight and there are major side effects ( such as high blood pressure, Diabetes, etc.) which can lead to bad things, you can eat them just don't eat them as your regular everyday food, and train to burn fat (you can walk mountains, around parks, the beach, etc.) keep a healthy lifestyle eat protein, vegetables, you can have a little cheat day every now and then, then walk all that fat off the next day. so basically the lesson is keep a healthy lifestyle and diet and you'll have good health.
hope that helps.... XD ;3
Big sack
Diet and health are great issues to discuss with your doctor. Your family physician will be able to evaluate what you are currently doing, and make suggestions to improve your overall health.
There are many blogs and forums on the internet that you can join to discuss health and diet tips. Weight Watchers has a great forum to help you maintain your diet. Some of the hospitals also have blogs and forums to help you learn how to manage your health and diet.
Your diet has a direct affect on your health. People who eat their serving of fruits and vegetables, whole grain, poultry and so on reduce their chances of death by cancer or cardiovascular disease. Eating healthy also reduces the chances of diabetes and many other health problems.
Marshall Kano has written: 'The relationship between aerobic fitness and diet composition in adult females' -- subject(s): Diet, Food habits, Health aspects, Health aspects of Food habits, Nutritional aspects, Nutritional aspects of Physical fitness for women, Physical fitness for women
You can research high fiber diets online or at your local library. You could also discuss a high fiber diet with you health care provider and should be for trying one.
#weightloss, #diet, #healthylifestyle, #health
Whenever considering a diet plan, one should always discuss with a doctor or a health professional. The doctor may have recommendations. Also, various companies often are willing to provide free samples of their products.
The Jenny Craig diet plan is pretty popular, and can be found in many different spots. Try looking at Jenny Craig's website. Go to your doctor and discuss this diet with him or her. Check your local libary in the health section and see if there is a book about the Jenny Craig diet.
One should always contact and discuss with a doctor or a health professional before going on any diet. Working with a doctor or health professional will help to keep you from losing too much weight too fast and from making sure your diet will contain appropriate nutrition.
Yes, there is a wide variety of books and websites available to help you with your diet and health. You might consider visiting a dietician to work on your plan, as well as a personal trainer to work on your exercise routine.
There is no relationship between the two. Vegetarianism is a diet practice which defines which foods can and cannot be eaten. It makes no spiritual or religious claims that would address life after death.