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12y ago
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Anonymous

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4y ago

• Do you have trouble losing weight? Or would you like to lose faster? You’ve come to the right place. Get ready for weight loss without hunger.💝

• My conventional ideas about weight loss – eat less, move more – require a lot of willpower. Counting calories, exercising for hours every day and trying to ignore your hunger? At DietDoctor, i believe that’s needless suffering, and likely a waste of your time and precious energy.

• Eventually people often give up. An excessive focus on counting calories has certainly not done much to reverse our current obesity epidemic.

If you want the beat way to lose weight email me i"ll send you this free info that's worked for 100's of people trying to lose weight

healthyhealth00@gmailDOTcom ( use (.) Instead of DOT )

•  Fortunately there may be a better way.

The bottom line? Calories are not the only things that count in weight loss. Your weight is also hormonally regulated. If you reduce your hunger and the levels of your fat-storing hormone, insulin, you’ll likely have an easier time losing excess weight.

🍂Top 18 weight-loss tips

All ready? Here we go. Start at the top of the list (most important) and go down as far as you need. Send me email if you are serious person. Perhaps you only need the first piece of advice?

• Choose a low-carb diet

• Eat when hungry

• Eat real food

• Eat only when hungry

• Measure your progress wisely

• Be persistent

• Avoid fruit

• Avoid beer

• Avoid non-caloric sweeteners

• Review any medications

• Stress less, sleep more

• Eat less of dairy products and nuts

• Supplement vitamins and minerals

• Use intermittent fasting

• Exercise wisely

• Achieve optimal ketosis

• Get your hormones checked

• Consider weight-loss pills

I hope this will help you to achieve your goals!

You and me know that Belly fat is not just a problem because it can look bad.

If you want the best way to lose weight email me i"ll send you this free info that's worked for 100's of people trying to lose weight.

healthyhealth00@gmailDOTcom ( use (.) Instead of DOT )

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