A healthy diet should be adapted in all the meals that we partake in order to meet our individual needs.
Water,food,living space,stable internal
the promise in edsa revolution really happened it change the whole governance in the Philippines and these are the changes happens: 1.Democracy was finally restored, 2.the Filipinos learned tovalue the importance of unity, 3.the batasang pambansa was dissolve, 4.a new constitution wasframed to conform to the needsof free democratic nation.
All excess calories, whether from http://wiki.answers.com/the-Low-down-on-sugar.htm, http://wiki.answers.com/Protein-and-Your-Body.htm, or http://wiki.answers.com/AskTheExpert/cholesterol-diet/Saturated-unsaturated-trans-fat-what-is-the-difference.htm, are stored. http://wiki.answers.com/what-are-your-calorie-needsof any kind causes weight gain. When those genetically predisposed to diabetes gain too much weight, they will produce insulin slower or stop responding to insulin, causing their blood sugar to rise even higher.
here is the story!:Life in Norman EnglandThe tall, frowning keep and solid walls of the great stone castles in which the Normanbarons lived betokened an age of violence and suspicion. Beauty gave way to the needsof safety. In a Norman castle, forbidding stone buildings, ringed with parapets piercedalong the top with shot holes, stood like hostilesoldiers behind high, thick walls. At thebottom of the walls lay green, slimy ditch: a sign to all foes to keep their distance.Yet if an enemy did manage to cross the moat and force the gateway, in spite of a portculliscrashing down from above and melted lead pouring in burning streams from the perforatedtop of the rounded arch, little of his work was yet done. To reach the baron, the enemy hadto enter the keep: a huge tower of stone in the inner courtyard. But from the narrow slits inthe keep's ten-foot walls, archers rained a sharp and endless shower of arrows, sweepingall approaches to the high and narrow stair that led to the single door that was the onlyentrance, and the only path to victory.