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What else can I help you with?
What are 2 classes of fats?
There are four primary categories of fats. These include monounsaturated fats, polyunsaturated fats, saturated fats, as well as trans fats.
Types of lipids include what other than fats and waxes?
Lipids include oils, fats, and waxes.
Do teenagers need fats in their diet?
No, A True Diet doesnt include fats!
What foods can help treat pleurisy?
Dietary recommendations include eating fresh fruits and vegetables, adequate protein, and good quality fats (omega--3 fatty acids are anti-inflammatory and are found in fish and flax oil).
How can you limit your intakes of fats and cholesterol?
You can substitute unrefined plant foods like vegetables, legumes, fruits, and grains for meats, eggs, and dairy products. In addition, you can avoid refined oils and margarine.
What do lipid's include?
fats,oils,and waxes
What percentage of satureated and unsaturated fats does the American Heart Assossiation recommend a diet include?
They don't recommend percentages. They recommend grams of sat fats and unsat fats.
What is the more helpful fat?
The more helpful fats are unsaturated fats, which include monounsaturated and polyunsaturated fats. These fats can improve heart health, reduce inflammation, and provide essential fatty acids that the body cannot produce on its own. Sources of healthy unsaturated fats include olive oil, avocados, nuts, and fatty fish. In contrast, saturated and trans fats should be limited as they can contribute to health issues.
What are the good fats?
Good fats include unsaturated fats found in foods like avocados, nuts, seeds, and olive oil. These fats can help lower bad cholesterol levels and reduce inflammation in the body. Incorporating these fats into your diet in moderation can have positive health benefits.
Is carbohydrates in the chemical category that that include fats and cholesterol?
carbohydrates
Do proteins include fats and oils?
Proteins will mainly include fats and oils. These are also known as lipids which are very useful in the body as they are used to produce antibodies and also protect the cell.
What are the fixed daily allowances of food and drink?
Fixed daily allowances of food and drink, often referred to as dietary allowances or daily recommended intakes, vary by country and are influenced by factors such as age, sex, and activity level. These guidelines typically include recommended servings of fruits, vegetables, grains, proteins, and dairy, along with limits on sugars, fats, and sodium. For precise values, organizations like the USDA in the United States or similar health agencies in other countries provide specific recommendations. It's essential to consult local dietary guidelines for the most accurate information.
