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a. consume up to 35% if calories as fat
b. Keep saturated fat intake as low as possible
c. keep cholesterol intake at 100mg
d.a and b
e. b and c
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∙ 12y ago
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What are 2 classes of fats?
There are four primary categories of fats. These include monounsaturated fats, polyunsaturated fats, saturated fats, as well as trans fats.
Types of lipids include what other than fats and waxes?
Lipids include oils, fats, and waxes.
Do teenagers need fats in their diet?
No, A True Diet doesnt include fats!
What foods can help treat pleurisy?
Dietary recommendations include eating fresh fruits and vegetables, adequate protein, and good quality fats (omega--3 fatty acids are anti-inflammatory and are found in fish and flax oil).
What do lipid's include?
fats,oils,and waxes
How can you limit your intakes of fats and cholesterol?
You can substitute unrefined plant foods like vegetables, legumes, fruits, and grains for meats, eggs, and dairy products. In addition, you can avoid refined oils and margarine.
What percentage of satureated and unsaturated fats does the American Heart Assossiation recommend a diet include?
They don't recommend percentages. They recommend grams of sat fats and unsat fats.
Is carbohydrates in the chemical category that that include fats and cholesterol?
carbohydrates
What group of compounds include both fats and oils?
Lipids
Do proteins include fats and oils?
Proteins will mainly include fats and oils. These are also known as lipids which are very useful in the body as they are used to produce antibodies and also protect the cell.
Is the free diet plan featured on the biggest loser a low carbohydrate plan?
This diet is not the typical low carb plan. The Biggest Loser diet consists of a daily 45% carbs, 30% protein, and 25% healthy fats. Beverage recommendations include coffee, tea, and water.
Why does the classification of lipids include more than just fats?
acid
