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containing large amounts of nutrients for the number of calories provided?

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14y ago

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How many calories are in half a bag of donuts?

containing large amounts of nutrients for the number of calories provided


Do processed foods often have high amounts of protein?

No. Processed foods are generally, but not always, low in essential nutrients and high in calories, fat, and sodium.


The Nutrition Facts Panel on a food label lists the following information for amounts per serving 111 calories 23 calories from fat What percentage of the calories are provided by fat?

23 divded by 111 = 0.207 times 100 = 20.7%


What are the basic nutrients?

Most foods contain a mix of nutrients, which are classified as either macro-nutrients, or micro-nutrients. The macro-nutrients are carbohydrates (including fiber), fats, protein, and water, which we need in relatively large amounts. Carbohydrates, fats, and protein provide the structural material of cells, as well as energy (calories). Micro-nutrients include vitamins, minerals, enzymes, and phytonutrients, including antioxidants and pigments, which we need in relatively small amounts compared to macro-nutrients.


What are nutritive value of spices?

The nutritive value of spices is very little. Spices definitely have an effect on the body depending on what they are, but they don't contribute huge amounts of calories or nutrients.


How do you meet a baby's nutritional need throughout the first year?

make sure there is enough calories for growth, get foods that contains nutrients, easy to digest, and have adequate amounts of liquid


What is over nutrition and under nutrition?

Over nutrition is when you eat too many calories and under nutrition is when you don't eat enough. Malnutrition means you're eating enough calories but aren't getting the right amounts of required vitamins and nutrients.


What are macronutrients?

The macro-nutrients are carbohydrates, fats, and protein, which we need in relatively large amounts. They provide the structural material of cells, as well as energy (calories).


What diet avoids excessive amounts of calories or any particular food or nutrient?

A diet avoids excessive amounts of calories or any particular food or nutrient


What 2 nutrients does your body need in small amounts?

Magnesium & Zinc


What color are leaves containing large amounts of chlorophyll?

green


Calories can be stored in unlimited amounts in the body as what?

Fat cells.