herbalife
Yes
You can get more protein in your diet by eating lean meats, red meats, protein powder, fish, and things like that. There are even protein pills you can take.
A shake diet means replacing meals with protein shakes. The amount of protein in these shakes acts as an appetite suppressant so you lose weight because you basically do not want to eat.
A perfect diet shake would be packed with protein to help one stay full and satisfied without constant snacking. Adding protein powder to any smoothie recipe will help.
Yes, the protein diet will count for towards what you are lacking from the lemon diet alone. That protein will help build muscle but you also have to remember to do some exercising as well!
No!
While a protien shake diet isn't necessarily unsafe it may not be the wisest choice for you. You should consult with your doctor before rushing into any diet program to make sure you aren't putting yourself at risk.
Yes, but it is dangerous. Do not use it. Update: Pure Ma Huang Pills works a lot better then diet pills that have Ma Huang in them. Pure Ma Huang can really suppress your appetite which it can be good but have a high protein diet to suppress that stomach ache that comes a long with it. I eat a heavy protein diet including this pure Ma Huang pill. I seen major weight loss from it. After awhile I just take the pill and continue to eat a good protein or weight loss food diet.
The most popular diet shake is made by Slim Fast, and Is sold almost everywhere these days. From experience, I find them to be ineffective. Protein shakes are much healthier and keep you fuller longer.
You don't exactly need a protein shake before your workout. A protein shake is best taken right after you are finished with your workout. After your workout your muscles have begun to break down and the faster you take in some protein the faster your muscles will recover. I would only recommend taking protein at other times of the day if you are not recieving the approximate amount of protein you need through your diet.
Yes, protein pills or protein supplements in pill form are available in the market. These pills are typically made from protein sources like whey, casein, or plant-based proteins and are used to supplement protein intake for individuals who may have difficulty meeting their protein needs through diet alone.