Although it probably wouldn't be the best way to smoke , yes it is possible. It wont burn as good though. If notebook paper is your only option try making a pipe out of a can just poke some holes at the top you might find this method better.
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No, you cannot. Regular paper -- such as the kind Post-It notes are made of -- is too thick, and it burns way too quickly. If you can't find rolling papers, you could always use a page from the Bible. Bible pages are really thin like rolling papers.