Can you lose weight with no diet?

Updated: 2/28/2023
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11y ago

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Little changes can help with your weight lose. For example cutting down on sodas if you drink a lot. Adding exercise will help especially if you don't want to diet.

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11y ago
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What is sedentary

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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What are four increase health risk associated with diet in fat

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Q: Can you lose weight with no diet?
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