It is usually safe to lose weight rapidly, but it is not always effective over the long term. To lose weight and keep it off, follow an exercise program and sensible diet.
by getting off of it
children can lose weight off their stomach by doing 50-100 sit ups every day for about 2 weeks you will be able to see the difference
Yes some do. Some, Depending on what you use will keep the water weight off for ever. You can also lose many inches off your body
Lay off the fatty foods
cut off your hair
Get off the computer and go run!
It does as it puts u off food.
it not actually losing them its casing a condition loosely known as cauliflower year - when the ears cartilage is damaged making it bunch up. However, there have been instances of a ears being torn off and even bitten off.
It seems to me you don't need another diet plan as you have demonstrated you can lose weight when you have to. You might want to see a counselor first to find out why you are unable to keep the weight off permanently.
People who lose weight quickly are not very likely to keep it off. This is because they haven't learned the skills to maintain their weight in that short period of time.
Free diet plans do help you lose weight and keep the weight off, they work just like "pay" diet plan. The key to these diet is you have to follow the instruction and keep doing it till you reach your weight goal.