if you run the entire time, you could probably lose as much as half a pound. i think the temperature affects how much weight you lose though.
yea. Smoking affects your weight control by making you lose your appetite every time you smoke. It can make you lose weight, but it could also go vice versa (right?). Improve it if it's wrong.
yes, your bones shrink half an inch every time you loose 4 kilograms.
you can not wait more time to lose weight
Opossums poop out their babies on at a time. Every day usually at two o'clock they poop at one baby
No, i think its a myth. No, i think its a myth.
well, try to lose weight normally and train your muscles because muscles add weight
3 days of time is very less time to expect weight loss. The recommended weight to lose in 7 days is maximum 3 pounds, by healthy diet and exercises we might lose these 3 pounds.
no
To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what type of exercises you're doing, the calories you ate, how much you slept, and so on. With that amount, you can easily lose 5 to 10 lbs in 3 weeks time, though.
You lose weight in a month the same as you would for any amount of time, by lowering the amount of calories you consume.
Your gains weight through "calories". If you are going to be on a diet, you should stick to a 1200 - 1500 calorie diet and daily exercises. Though currently I'm on the heavier side, I'm eating right with fruits, drinking plenty of water, eggs for breakfast and milk when I wake up. I also do daily exercises; run approximately 1 - 1&1/2 miles, one hundred crunches, and 75 jumping jacks. I haven't felt this good in a long time. You should also try and boost your metabolism. By doing this your body releases more excrements, you lose about 500 calories every time you poop, the more you poop the more weight you lose. You can boost your metabolism by drinking 6-8 glasses or 3-4 bottles of water a day. Cut down on sodas.