The best thing you can do is either go on a diet, to be specific the keto diet or exercising But the keto diet is a lot of information on it
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if you eat more smaller meals more often you can lose 2-4 pounds a day.
It is not advisable to lose 40 pounds in only 17 days. You can lose weight fairly quickly by exercising at least 30 minutes per day and eating healthy foods.
yes
yes if you stick to diet, but i also think that answer is 14
Get better eating habits and exercise more. Skip everything sugary and fatty. No sodas, nothing deep fried. Expect to need 4-6 months for that weight loss - if you manage to control your diet.
She would eat less or eat healthy and exercise whenever you can
Changing your eating habits and increasing your exercise(:
17 stone = 238 pounds.
17 pounds = 7711.07g
Why would you want to lose 17 lbs. You are perfect the way you are. I am 5'2" and I weigh 122 lbs and everyone always tells me that I am so skinny. You are perfect the way you are:) And aswell as being a great weight just now, to lose more weight would just be unhealthy and unnecessary
If you want to lose weight on a diet within 17 days, then you might want to go on the Atkins diet. You can sign up for the diet online through www.atkins.com, there is actually a free trial involved for new subscribers. Many people have been able to lose up to 15 pounds within two weeks, which will just meet your 17 day deadline!
17 stone 8.4 = 246.4 pounds