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Eating only one meal a day is unhealthy for the body. Eating less will not make you loose belly fat, maintain your food will reduce belly fat. Reduce food size and exercise. The way I look at it is if you dont eat, you will no energy, no energy will mean you cannot exercise, so are you really losing belly fat by sittting around all day?
Answer 2: Ask any doctor, nutritionist or personal trainer, there is no magic solution, the way to lose belly fat or any fat is to increase your activity level, basically some form of exercise. Walking is the very best because doing so uses all the muscle groups in the body. Use good judgement and limit your choice of empty calorie foods, soda, even Diet Soda, energy drinks, vitamin waters and the like, chips, etc. Good health to you💪🏊🏻♀️🤾♀️🚴
What else can I help you with?
If you do not eat will you lose belly fat fast?
No, if you do not eat, you will not lose belly fat fast. In fact, you will starve yourself and your fat will begin to store itself in your midsection. Instead of not eating, try eating a well balanced meal and exercising approximately 30 minutes per day.
Can you build muscles eating only one meal a day?
No. To build muscles, you need lots of proteins. Eating one meal a day doesn't give you enough energy.
How much weight can you lose by eating 1 meal a day?
7
What meal of the day did Victoria Justice destroy by eating candy?
is it chocolate
Will running 30 minutes 5 times a week lose belly and lower belly fat and help tone abs when eating 1500 calories a day?
Yes,running 30 minutes 5 times a week loses belly and lowers belly fat and helps to tone abs when eating 1500 calories a day.
What burns belly fat fastest?
if u want to loose belly fat just exersize every day start eating healther and drink some water once in a while try doing sports.or u can try doing 100 situps each day .you can have some treats but just stay healthytry things like swimming'running.and play.
Do you have a eating disorder if you only eat one meal a day?
Not neccesarily, that would depend more on your state of nutrition. However, eating only one meal isn't the most sensible approach, regardless of how healthy and well balanced that meal might be.
Is eating an apple a half hour before eating a meal a good diet?
The "when" of eating fruits aren't as important as just getting them in your diet. Focus more in incorporating the fruit in your diet than the time of day or how long before or after a meal.
What happens if you over indulge?
Your body will use up the calories it needs and it will store the rest. Also you will get what looks like a pot belly or you will look like you are 6 months pregnant. But fear not, if you balance it out with a smaller meal the next day and excersize you will loose the calories that were stored!
How do you loose 5 pounds a week by eating 2 meals a day?
be a dum bass
My 22year old wife's belly increasing day by day - within two months her belly size becomes 36inches from 33inches - she also develop huge amount of gas in her belly after meal - what can be done?
She's most likely pregnant. If not go to a doctor and figure out what's wrong. yeah.
How much weight can you lose in one month eating one meal a day and throwing it up?
All of it.
