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Why is it recommended to wash fruits and raw vegetables before eating them?
It is recommended towash fruits and raw vegetables before eating them because some fruits and vegetables may contain pesticides on their them.
Does apple help you lose weight?
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
Can you write a sentence using the word nutrition?
A well-balanced, nutritional diet consists of eating fruits, vegetables, grains, dairy, and proteins.
What fruit doesnt have calories?
There are no known fruits without calories. But eating fresh, unprocessed fruit is good for you. So is eating fresh, unprocessed vegetables.
What are the benefits of eating unpeeled fruits and vegetables?
Eating unpeeled fruits and vegetables provides more fiber, vitamins, and minerals compared to peeled ones. The skin of fruits and vegetables also contains antioxidants that can help protect against diseases.
What is a healthy sized portion to eat?
by eating vegetables and fruits
Which foods should be included in a balanced as a good source of roughage?
Fresh fruits and vegetables.
You can lower your blood pressure without medication. ... The best source of potassium is food, such as fruits and vegetables, rather than?
You can lower high blood pressure by eating more fruits and vegetables and general eating better . You can also exercise more this can help also . You can also get more rest and sleep in general .
What is the best balanced diet plan?
The best diet you can go on is just to change the foods you eat and cut out fats and sugars. Try eating fresh vegetables and fruits, with cereals. www.webmd.com/diet
Find out the real difference between fruits and vegetables name two real vegetables and two false fruits?
we can eat the fruits without cooking
How do vegans eat a balanced diet?
Complex carbohydrates, protein, nuts and seeds, vegetables and fruits.
Which foods should be included in a balanced diet as a good source of roughage?
Fresh fruits and vegetables.
