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Yes, as long as you eat them in moderation. Here is some professional information.

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Eating healthily

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8y ago

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Related Questions

What is the Recommended diet or teratology of fallot?

eat low salt and low fat diet


What types of foods are good for a low fat, low cholesterol diet?

Foods that are low fat and low cholesterol include fish, fruits, grains, and vegetables. You still need healthy fats in your diet like olive oil, nuts, avocados, and sunflower seeds.


What kind of foods do you eat on a diet?

Food that is low in fat and sugar.


What donuts would you eat if you are on a low diet?

None, not if you really on a diet. They are full of fat and sugar.


Can I still eat bread and carbohydrates on a low fat diet?

It is advised to eat white bread and fried bread rarely on a low fat diet and to stick to wholegrain breads. Again Carbohydrates eaten in moderation are fine for a low fat diet. Bananas and potatoes will provide good sources of energy too.


What is a low-triglyceride diet?

A low triglyceride diet is what the name says. A low triglyceride diet which means that the foods that you eat have to have a low fat balance ratio to the amount of carbohydrates it gives you.


How do you lower triglycerides?

Diet & exercise, go green. No more red meat


What is Lowes's diet?

A low triglyceride diet is what the name says. A low triglyceride diet which means that the foods that you eat have to have a low fat balance ratio to the amount of carbohydrates it gives you.


Best way to gain weight on a low fat diet?

Eat more


What is a low fat, low cholesterol diet made of?

There are lots of foods you can eat that are low in fat and also low in cholesterol. You mainly should eat lots of whole grain foods. www.myrecipes.com/���low-cholesterol-recipes


When selecting a diet low in trans fat a person should?

not eat so much to where he or she would have to go on a diet


Food that lower cholesterol for healthy heart?

Fruits, vegetables, and whole grains are all good, low-cholesterol foods. If you eat a diet rich in these things, and add low-fat and fat-free dairy, lean protein like chicken breast, fish, beans, and tofu, you likely will see improvements in your cholesterol. Don't forget to eat some healthy fat like avocados, nuts, and olive oil!