answersLogoWhite

0


Best Answer

yes, you can burn calories doing anything. even sleeping. if you feel your heart working faster while doing heel raises it means you are burning more calories than just sitting or standing. if you did them for 30 minutes you would burn between 100-200 depending on your weight. incorporate them into an aerobic exercise including many different segments like heel raises and squats.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Can you burn calories by doing heel raises?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How do you heel a burn on your tongue faster?

Yes oral wounds heal faster.


Is cow heel soup nutritious?

Yes, cow heel soup is considered nutritious. It also is filled with protein and considered to be extremely low in sugars and calories.


What is a calf raise?

A calf raise is an exercise for the calf muscle where someone raises their heel off the ground, to stretch the calf, and lowers it again.


What was greek god archilles god of?

he isn't a god. he was supposed to be a half god but he was 98.99 % god and 2.11% human. his mom was a goddess and tried to burn away his mortal half but his father saw her doing this and told her to never do it again. she burned away every mortal part but the heel of his left foot. he was a greek worrior. he died when a man shoot him in the heel.


Did the Undertaker ever get booed?

Yes. When he was a heel. For example when he was doing the Ministry stuff back in the Attitude Era.


Who's been praised for doing everything Fred Astaire did backward and in high heel?

ginger rogers


How long does it take for a burn in your mouth to heel?

well mouth wounds tend to heel quicker then others, so anywhere from over night to two days, if its longer then at you should seek medical advise either from your GP or local doctor!


What heel was Achilles week heel?

The left heel was Achilles week heel.


What muscle do heel raises work?

The heel raise exercise works your calf muscles, which are two separate muscles. The first is the gastrocnemius muscle, which is the outermost calf muscle on the back of your lower leg. Your soleus muscle is the second part of your calf muscle and rests underneath the gastrocnemius. However, the soleus is slightly wider than the gastrocnemius.


Where can I find home treatments for heel spurs?

A heel spur is that bony growth on the bottom of your heel or on the back. The best thing you can do is stop doing what is causing it, and to give it some time to heal. If it might be from exercising, change your exercise. Essentially change everything until it gets better. Heel spurs are one of those things that we cause to ourselves so you have the power to heal it yourself as well.


What is the purpose of Nikken weighted shoes?

As I understand it. When you walk in a Nikken weighted shoe, along with a special heel cup, each step helps to pull the joints from your ankle to your hip into alignment. This in turn helps to align your spine and give you better posture. Also, with the added weight, you burn more calories by doing just everyday things. My personal experience with them is great. I love walking, jogging, and hiking in them. The solid weighted bottom and supported sides makes sure that I get a solid step in, no matter how uneven the surface I am walking on.


What does heel by the heel mean?

Many of us get heal and heel confuse and BasicallyHeal means to feel betterWhile heel means the shoe heel or the foot