www.smokefree.gov has tips that can help you to stop smoking.
Content that is on the stop smoking NHS website includes tips on how to quit smoking, the health benefits of not smoking, illnesses caused by smoking and help line numbers.
I'm not sure if it does or not. But it did for me.
Well The nurses and doctors of the NHS are there to help and hope fully someone will come up with a better solution to help people stop smoking :).
You can contact a variety of stop smoking hotlines located in every state in the United States. You can also contact a local help group that provides those seeking to stop smoking with the encouragement needed to do so.
Yes,they definably need to exercises to help their body help if you hurting yourself with the smoking. And by the way STOP SMOKING!
Don't Do It in the First Place.
Help them stop smoking.
There are many good programs to stop smoking now. There are fake cigarrettes and gum that are suppose to help stop smoking. Some people also choose to get hypnotized.
There are many ways an individual may find help to stop smoking. One of the best sources of help is the individual's primary care doctor. A doctor may be able to prescribe nicotine gum or even smoking-cessation medication. Additionally, a person may contact a stop-smoking company, such as Smoke Free or Why Quit.
Many experts feel that hypnosis is a very effective method to help people stop smoking. One popular smoking cessation hypnosis technique is the Spiegel method.
The best book for people who want to stop smoking is 'The NSCI Stop-Smoking Handbook, by Robert Brynin', the Research Director of the National Smoking Cessation Institute. You have to buy it on Amazon.