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Subjects>Beauty & Health>Diet & Nutrition

Can it be hard for a vegetarian to lose weight?

Wowsmiles97 ∙

Lvl 1

∙ 14y ago

Updated: 9/28/2023

yes, it can. Mostly it depends on your genetics, your calorie intake, exercise routine, and stuff like that if you have a hard time loosing weight or gaining weight.

Wiki User

∙ 14y ago

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Related Questions

How well would a vegetarian diet help me lose weight?

A vegetarian diet alone is unlikely to help you lose weight, in fact many people gain weight after becoming vegetarian. A well balanced diet without too much fat or empty calories, along with plenty of exercise, will probably do a lot more to help you lose weight.

How much weight do you lose by becoming a vegetarian?

A vegetarian diet isn't necessarily one that causes weight loss; for example, beans, chips, cakes and ice-cream are all vegetarian but wouldn't cause much weight loss. However, vegetarians tend to be more aware of what they eat so have a "better" diet and may lose weight because of that.

Will a vegetarian diet enable you to lose weight in one week?

It can help you lose weight. Many people who are trying to lose weight want a "quick fix" which does not work in the long run. You must establish healthy long term habits if you are to maintain a healthy weight.I've seen overweight vegetarians! If a vegetarian eats a lot of simple carbohydrates and fat, he/she can become overweight.Whether or not you are a vegetarian, you must eat healthy to maintain a healthy weight.

Is it hard to lose weight?

yes.

Is it hard to lose weight while on Levothyroxine?

It is not hard to lose weight while on Levothyroxine. Levothyroxine is a prescription drug which is used to treat hypothyroidsim. The consumption of this drug will actually help aid in weight loss.

What happens if you just eat fruit and veggies?

You're a vegetarian, you'll lose weight and probably feel pretty good.

Eating a Vegetarian Diet for Weight Loss?

There are many great reasons to start eating a vegetarian diet. Some people choose to eat vegetarian foods because of their love for animals, or because they want to help the environment. Others try a vegetarian diet in order to lose weight. However, in order to lose weight this way, you will need to consume healthy forms of protein to make up for your reduced intake of meat. If you eat things like tofu, beans, eggs, and nuts, you will likely have no problem switching to a vegetarian diet. However, do not rely too much on processed foods, or weight loss will still be a struggle.

Do you lose weight when you have a tummy tuck?

Yes you can if you try hard.

Will you lose weight if you become a vegitarian?

sure you'd lose weight if you became a vegetarian, but it also depends what else that you eat during the day besides breakfast, lunch, and dinner. if you eat chips and other snack items during the day with lots of calories it would be harder to lose the weight.

What are the positives or negatives of having a vegetarian diet?

A posistive from this is that you are able to lose weight but a negetive is not being able to eat your favourite meats.

Why is it so hard for people to gain weight?

I find it easy to gain weight and hard to lose it! I suppose it take all sorts.

What kind of diet can help lose weight quick?

If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.

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