0
Any kind of a strange or fad diet is not advisable when trying to lose weight. The best way that you can take off weight is to ensure that you are following a few simple rules:
1) Eat a well-balanced diet
2) Keep your calorie intake at a reasonable level (this depends on your age/weight - generally 1500 - 2000 calories per day)
3) Exercise, burning more calories than you have ingested for the day.
4) Drink plenty of water and get some rest!
Add your answer:
Earn +20 pts
Can eating vegetable soup only result in weight loss?
yes, but don't forget to eat protein also. nuts, meat, etc.
Do you know if drinking cabbage soup is a great fat burner to acheive weight loss?
The cabbage soup diet is one of those fad diets. It involves you only consuming cabbage soup for the next few days. If you consume any soup and only soup for the next few days, you will get the same results. When you get back to eating normally again, your weight will return.
Is the vegetable soup diet a good diet?
A vegetable soup diet is not a good source of weight loss. This type of diet may work for a few weeks, but you will soon become bored with this diet and once you start eating regular foods again you will gain weight back.
What is involved with the cabbage diet?
The Cabbage Soup Diet basically involves eating cabbage soup, a few vegetables and milk for a few days which usually results in a significant weight loss. The use of caffeine and alcohol is not recommended for the duration of the diet which may be two days, two weeks or as long as one wishes depending on one's weight loss goals.
Does a weight loss program that includes cabbage soup lead to safely losing weight?
The problem with the cabbage soup diet or any diet that includes only one food is that it is not maintainable. You do not learn how to change your lifestyle so you do not change your eating habits. You need to learn how to eat healthier and exercise more to stay healthy and active.
Cabbage Soup Diet Reviews?
The cabbage soup diet is often touted as a miracle solution for weight loss woes. But does it deliver? Are you really going to fit into that dress that has hung in your closet for years? The answer may surprise you. Read on to find out about the real benefits and disadvantages of the cabbage soup diet.Will it help you lose weight?In a word, the answer is yes. The cabbage soup diet, which basically consists of eating mainly cabbage soup along with small quantities of low-calorie fruits and protein, causes weight loss by severely restricting calorie intake and forcing your body to turn to fat stores to get enough calories for normal operational functions. The high quantity of fiber in the cabbage soup helps you feel full for longer even while consuming fewer calories.When following the cabbage soup diet, you must drastically increase your intake of water to keep up with your increased fiber intake. Otherwise, you risk getting extremely constipated. Is it the best way to lose weight?While the cabbage soup diet is quite effective at helping you lose weight in the short term, it is not the best solution for true sustained weight loss. This is because most of the weight you are likely to lose is muscle and water weight, and as soon as you begin eating normally, the weight is likely to come back. Moreover, you are likely to experience the embarrassing side effect of excess gas while on the cabbage soup diet. The best way to lose weight is to adapt your eating habits, and choose lower calorie, higher fiber foods in conjunction with adopting a regular exercise regime.While the extreme measures of the cabbage soup diet can bring about fast weight loss, a better and more long term option is to choose a healthier diet along with sustained exercise.
What sorts of foods can be consumed while on the cabbage soup diet?
The Cabbage Soup Diet is a restriction diet that promises quick weight loss by following a 7-day diet plan. In addition to eating cabbage soup, dieters are allowed fruit and vegetables and gradually reintroduce meat and grains as the diet progresses. http://www.webmd.com/diet/features/the-cabbage-soup-diet
How much weight can you lose in a week by just eating soup?
You can loose some pounds, but after that week. What would you do then?
How does cabbage soup diet get weight loss?
You must fart more than 3 times a day.
If you eat only soup will you lose weight?
Yes, you can lose weight by only eating soup. Although it is only a quick-fix, some people go on the cabbage soup diet for a few days to lose weight quickly. Long term however, it is not a healthy option.
Cabbage Soup Diet?
The cabbage soup diet has been in existence for decades. It is a way to quickly drop pounds and fit into a smaller size. Unfortunately, the weight typically comes back on once you begin eating regularly again, but it is effective for a short term weight loss solution. The cabbage soup generally consists of cabbage and any other vegetables you like or have available boiled in water to make a soup. Start by chopping up a large head of cabbage into big sized pieces. Add the cabbage to a large pot and fill it with water to make your soup.
Advice for Lemon Cleanse Diet?
A lemon cleanse diet is often suggested for quick weight loss. However, this is only a temporary solution, as most of the weight is regained after eating solid food again. A great way to maintain your weight loss after a lemon cleanse diet is to slowly transition into eating regular food. Instead of celebrating the end of your diet with a cheeseburger and fries, make a healthy homemade vegetable soup to replace one or two meals for up to a week, and then slowly ease into eating solid foods. This allows the body to adjust to normal foods, and can prevent regaining the weight you just lost.
