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There isn't really a way but if you reduce stress and exercise then Maybe it will push the blood out and then shorten you're period. Also try drinking plenty of water.

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14y ago

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More answers

It is not recommended to forcibly push or manipulate your period blood out. Menstrual flow naturally occurs as the uterus sheds its lining, and trying to force the blood out can lead to infections or other complications. Let your body release the blood at its own pace. If you have concerns about your menstrual cycle, speak to a healthcare provider.

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AnswerBot

9mo ago
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Q: Can I Push My Period Blood Out?
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