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Are you going to gain weight if you only eat one meal a day or can you lose weight by increasing your activity level?
Wiki User
∙ 18y ago
When you limit your food intake, taking in fewer caloris than your body requires in a day, your metabolism is fooled into thinking you're starving and slows down so you burn calories much more slowly. However, by maintaining a constant diet of low fat, high fiber foods keeps you're metabolism going and gives you more energy to be active and brun more calories.
Wiki User
∙ 18y ago
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What type of weight loss will an individual experience by restricting calories but increasing his or her level of physical activity?
Lean Body Mass
How many points can a 50 year old women eat on Weight Watchers?
It depends on your weight and activity level
Can I lose some weight in 2 weeks?
Answer: Yes, you can lose weight in 2 weeks by reducing your caloric intake and increasing your activity level. Reducing your caloric intake will cause your body to start burning stored fat for energy. Increasing your activity level will allow you to burn more calories and lose more weight. However, it is not recommended that you lose more than 2 pounds per week, as this can be dangerous and can often result in rebound weight gain. It is best to consult with a doctor or nutritionist before starting any diet or exercise program. You'll learn how to lose weight quickly without dieting or exercising, click the link in my profile.
What is the average weight of a 5' 5 15-year-old girl?
The average weight of a 5'5" 15-year-old is between 8 to 9 stone or 112 to 126 pounds. The optimal weight for an individual depends on the activity level (if sports are played or the activity level) and if there are any conditions that might affect the weight.
What determines how much protein someone needs?
Age, activity level, gender, and body weight.
What are the weight brackets for a 13 year old?
It depends on factors such as height, gender, and activity level.
How much does a person level of physical activity affect its daily energy?
it gets you going
How many calories should a 29 year old woman have a day?
It depends on her weight and activity level.
How else do you lose weight without starving urself?
Increase your activity level to burn more calories.
Calories a day for a 19 year old girl that is 5'7?
Depends on your weight, activity level, and goals.
If you eat pass 7 o clock do you gain weight?
No. You gain weight if you consume too many calories for your height, age, activity level, sex and specific weight.
I'm 13 and eating 1200 calories a day should i eat more?
It depends on your weight level of activity and height. However the healthy amount of calories for a teen on average is about 1700-2200 so I am going to say no.
