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The secret to losing weight fast is to make sure that you are burning more calories than your calorie intake. Exercise also plays a very important role in weight loss. Here are a few links for quick weight loss: http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely
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