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There are no diets that can specifically target belly fat, however, belly fat is the first type of fat to be lost on any diet because of its metabolic properties.

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What is sedentary

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

What are the three components to maintain weight

What are four increase health risk associated with diet in fat

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Q: Are there any diets to strictly lose belly fat?
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You are 12 years old how can you lose your belly without taking any extreme diets.?

Eat healthy and exercise of course


What are some good diets to lose fat?

Here is one of the diets you can do to lose weight http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/


What is the solution if you make diet but you didn't lose any kilo?

FOLLOW IT MORE STRICTLY


Are there any diets out there gears toward health versus losing weight or exercising?

Just about any diet that is out there can be geared towards health. In fact, most diets are, they're just portrayed to help you lose weight so people are more apt to try them out over other diets.


Are there any yoga exercises to lose the belly fat ?

Yoga is a good exercise program for strengthening and toning the body and as such would help to lose belly fat. Any good gym will be able to help you choose good exercises for losing belly fat. Keep in mind that you also will need to control your diet for optimum results.


Can you lose thigh and belly fat on the elliptical?

An elliptical increases the heart rate and any exercise that does this will burn fat. You will ultimately lose fat in your thigh and belly area, but depending on your genetics and diet you might not lose in those areas first.


How can you lose belly fat without doing curl ups?

Any cardio exercise will help with fat loss.


How do you lose belly fat in 10 minutes?

Some effective ways to lose belly fat are to avoid alcohol, eat more protein, reduce eating sugary foods, and obviously eat more balanced meals. Staying active is vital. The struggle is real sometimes. Check out my bio!


How do I lose weight the healthiest way?

for men and women over 30 who want to lose weight fast… especially if they’ve tried other diets, supplements and workout plans but haven’t gotten any lasting results. Then they discover the Okinawa Flat Belly Tonic and they love how it helps them lose handfuls of fat so easily you can learn more here: bit. ly/3rJPwHC just remove the space


13 yrs old 5'10 142 lbs and want to burn fat and burn calories how and are there any diets to try?

Low carb diets will cause you to lose weight in the beginning but as soon as you stop you will gain it all back, high carb/high protein diets are the way to go (make sure the food you eat is also healthy) but remember you will not lose weight if you do no exercise


Does prison allow diets?

The prison I was in allowed diets. Like kosher diets, diets based on any allergies, etc.


Are there any plans or diets to lose weight with foods?

Sites like WebMD and MayoClinic are probably your best bet on lifestyle changes that can gradually help you lose weight. http://www.webmd.com/diet/default.htm