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There are no diets that can specifically target belly fat, however, belly fat is the first type of fat to be lost on any diet because of its metabolic properties.

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โˆ™ 2011-08-26 16:35:38
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What is sedentary

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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: Are there any diets to strictly lose belly fat?
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Related questions

You are 12 years old how can you lose your belly without taking any extreme diets.?

Eat healthy and exercise of course


What are some good diets to lose fat?

Here is one of the diets you can do to lose weight http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/


What is the solution if you make diet but you didn't lose any kilo?

FOLLOW IT MORE STRICTLY


Can you lose thigh and belly fat on the elliptical?

An elliptical increases the heart rate and any exercise that does this will burn fat. You will ultimately lose fat in your thigh and belly area, but depending on your genetics and diet you might not lose in those areas first.


Are there any diets out there gears toward health versus losing weight or exercising?

Just about any diet that is out there can be geared towards health. In fact, most diets are, they're just portrayed to help you lose weight so people are more apt to try them out over other diets.


Are there any yoga exercises to lose the belly fat ?

Yoga is a good exercise program for strengthening and toning the body and as such would help to lose belly fat. Any good gym will be able to help you choose good exercises for losing belly fat. Keep in mind that you also will need to control your diet for optimum results.


Can you lose belly fat by yoga?

yoga is just stretching, really. If you want to lose fat, you'll want to do cardio exercises (ANY cardio exercise)


How can you lose belly fat without doing curl ups?

Any cardio exercise will help with fat loss.


How can you quickly lose a lot of belly fat?

By having liposuction, that's the only way that will let you target where to lose fat. With a diet, any diet, you will lose a little at a time all over.


Belly Fat Diet?

form_title= Belly Fat Diet form_header= Reduce your belly fat with a custom diet! What foods are you eating to reduce your belly fat?*= _ How many inches would you like to lose off your weight and belly?*= _ Do you have any dietary restrictions?*= () Yes () No () Not Sure If so, what kind?*= _


How do you lose belly fat in 10 minutes?

Some effective ways to lose belly fat are to avoid alcohol, eat more protein, reduce eating sugary foods, and obviously eat more balanced meals. Staying active is vital. The struggle is real sometimes. Check out my bio!


Does prison allow diets?

The prison I was in allowed diets. Like kosher diets, diets based on any allergies, etc.

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