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Yes, for the most part. Saunas are good for your skin. Saunas are full of steam which makes you sweat, which cleans your pores and helps prevent zits. They can be bad if you stay in there for a long time. You may overheat and faint. I would say to stay in there for a maximum of thirty minutes.

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βˆ™ 13y ago
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Q: Are saunas good for you
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