men nuts are god
Most are, but some nuts can be high in fat. Almost all nuts have good protein and essential oils, though.
By not eating it! There is no such thing as a "cashew nut" diet aid. The nut is high in fat and calories.
Not exactly. Most foods high in proteins fall into 2 categories....meats and nuts. Meats can be high or low calorie, depending on the type and the cut (lean, or high-fat, for example). Almost all nuts contain healthy fats and oils, which are good for you, but tend to add a lot of calories.
None. They are nuts. Nuts don't have fat in them.A cup of plain almonds has around 546 calories and 47 g of fat. Still, that's a lot of calories -- proof that you can get too much of a good thing. http://www.nutsforalmonds.com/nutrition.htm
nuts
you get fat
There are approximately 331 calories and 69 carbohydrates.
chances are yes! fatty foods tend to have high calories, and, as we all know calories translate into fat.
Nuts are high in unsaturated fat and low in saturated fat, and they are considered to be a high-energy food containing dietary fiber and essential vitamins and minerals.
There are 168 calories in raw clams. 2.2gs of that is fat. source: calorie-count.com Someother information : Their low in saturated fat, have no sugar, high in iron, high in manganese, high in niacin, high in phosphorus, high in potassium, high in riboflavin, high in selenium, high in vitamin B12, high in Vitamin C and high in zinc. The only bad thing about calories, according to my resource, is that its high in cholesterol
Your body stores extra calories as fat. If you take in more calories than you use the extra calories will be stored as fat regardless of what food type you got the calories from.