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By decreasing his risk of suffering from high blood pressure

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Q: A man who maintains a healthy weight by eating a balanced diet is affecting his health in which way?
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What do the food in the pyramid do for your body?

The Food Pyramid is a guideline for balanced , healthy eating.


What composes a healthy lifestyle?

working out, eating healthy ( the proper amount), being social. Basically living a balanced life.


How did they keep healthy in world war 2?

They were eating a more balanced diet and drinking less


Why is eating healthy so important?

Eating balanced diet is important to live a healthy life. There is an old saying that "health is Wealth" without a good eating habit you can't achieve a healthy life.


When can you that you are eating a balanced diet?

When you can that you are eating a balanced diet.


What do you have to do to have a healthy body?

Being consistant with workouts, eating well balanced meals, hydrating and getting adequate sleep.


How do you lose 1-5 pounds quick?

by exercising a lot and eating a healthy balanced diet on time for a week or two


What can you get by eating healthy and balanced meal?

By eating healthy and balanced meals routinely, you gain the benefits of having no micronutrient deficiencies. This supports your immune system, which helps you avoid becoming ill as often and recovering faster when you do get ill. Also, eating a healthy diet can help you achieve and maintain your ideal body weight, which is protective against the development of diabetes, heart disease and stroke.


Which diets offer healthy eating for a low cost?

There are many healthy eating diets available, but many can be a scam. You do not want to find the cheapest diet. You should instead just try and make sure to have a well balanced eating many fruits, vegetables, and proteins. Buying healthy foods at the store will be cheaper than trying to find a premade healthy diet.


What kind of food do chick eats?

Eating healthy is a great way to improve and maintain a good appearance. A balanced diet with limited processed foods is key for everyone to be healthy.


How can following the Dietary Guidelines for Americans help you lead a long healthy life?

fallowing,The Dietary Guidelines of Americans lead you to a longer period of life. Eating healthy and staying active maintains you on your appropriate weight and it helps you stay healthy.


What do we mean by balanced diet?

A balanced diet means eating the right variety of food in the right amount of quantity and in right amount of calories in every day life in the shape of fresh and healthy