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A diet low in fiber is associated with an increased risk of developing?
Wiki User
∙ 9y ago
A diet low in fiber could contribute to a variety of health conditions including constipation and diverticular disease. It's also been suggested that a low fiber diet could have an effect on body weight and increase the risk of cardiovascular disease. According to the Institute of Medicine, women need 25 grams of fiber a day and men need 38.
Wiki User
∙ 9y ago
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What diet low in fiber is associated with an increased risk of developing what?
hemorrhoids
Elderly need increased fiber in diet because of changes in what?
respiratory
Consequences for inadequate fiber?
Not getting enough fiber in your diet can have many consequences. Low fiber leads to constipation and an increased risk of colon cancer.
What type of cancer has an increased risk from a diet high in red meat and saturated fat?
Colorectal cancer. Several studies have shown that a diet high in red and processed meat, as well as saturated fats, is associated with an increased risk of developing colorectal cancer. It is recommended to limit the intake of these foods for overall colorectal health.
What are some of the risk factors associated with hemorrhoids?
hormonal changes associated with pregnancy and childbirth normal aging not getting enough fiber in the diet chronic diarrhea
Which disease can affect your colon?
One of the most common is diverticulitis and it is associated with a low fiber diet, one that is high in white flour.
How is soluble fiber in the diet thought to help lower blood cholesterol level?
It enhances excretion of bile leading to increased cholesterol turnover
How do you include more fiber in your diet?
To include more fiber into your diet mostly all you have to do is get and eat food with the highest amount of fiber.
What is a heart-wise diet to treat ischemia?
A heart-wise diet includes eating fresh fruits and vegetables, grains, beans, and nuts. Increased fiber can help the body eliminate excessive cholesterol.
Where can I find a diet that is high in fiber?
www.healthcastle.com/high-fiber-foods.shtm is a great website for your needs. It is very thorough and has a great list of high-fiber foods. +If that website is not for you try www.ediets.com/diet/high-fiber-diet
Does the low fiber diet work very well?
A low fiber diet doesn't work very well for everybody. People with certain medical issues may find a low fiber diet useful but the majority of the human population does not require a low fiber diet. As you need fiber to clean out your digestive systems, it is the best choice to keep on your diet and include extra fiber in there so as to get rid of all the waste from the diet.
How do I replace my high fiber diet?
You can replace your high fiber diet, by simply substituting or decreasing the amount of fiber you are consuming in your diet. Depending on how many calories you are consuming, the fiber can be replaced with extra carbs, proteins, or healthy fats.
