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One result would be iron deficiency anemia. This results in lack of energy and paleness of skin. One cure for iron defiency would be to eat iron-rich foods and/or take an iron supplement or a daily vitamin with iron.

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16y ago

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Anaemia can result from too little iron in diet?

iron deficiency anemia can yes. anemia can also be caused by various diseases as well as vitamin B12 deficiency. you should check anemia on wikipedia.org for a more complex answer


Why does weakness result from diet lacking iron?

Iron deficiency in the body causes anemia. Weakness or fatigue results from the lack of iron because the body does not get enough oxygen-rich blood.


Is too little iron bad for you?

Yes. Lacking of iron in diet will create a non-balance diet. Too little of iron would and might leads to iron deficiency. When iron deficiency happens, this would lead to IRON DEFICIENCY ANAEMIA.When iron deficiency anaemia happens, you will need to take iron supplements which you can actually get it from your daily diet from food such as sardines, chicken/beef liver, tuna fish in oil, oat flakes, almond, cooked spinach, dried figs and etc..Examples of diets that can lead to iron-deficiency anaemia include:Low-fat diets. Following a low-fat diet over a long period of time may limit sources of iron from animal foods.Diets high in sugars. These types of diets are often low in iron.High-fibre diets. These types of diets can slow the absorption of iron.


Anemia is a deficiency of what vitamins and minerals?

Iron-deficiency anemia occurs when more iron is needed in the diet. This is the most common type of anemia. Iron deficiency anemia is when there is not enough iron in the blood.Pernicious anemia mostly affects people over 40 and is a result of vitamin B 12 deficiency. Sickle-cell anemia is a hereditary blood cell defect that does not respond to vitamin or mineral treatment.


How you can correct iron deficiency in the body?

Tak eiron tablets, or ensure your diet includes cegetables rich ion iron


What are the causes iron deficiency?

Iron-deficiency anemia can be caused by a number of factors, including poor diet, heavy menstrual cycles, pregnancy , kidney disease, burns, and gastrointestinal disorders.


What is anemia a disorder of?

Anaemia is a disorder of iron deficiency. When the body is low in this nutrient as enough is not being provided in the diet. High sources of iron are kidney and red meat


What deficiency disease is caused by a diet that contains too little iron?

Anaemia is caused by defeciency in Iron. Anaemia is caused if there is not enough haemoglobin production. This may be prevented by adding sufficient iron in the diet.


What are the causes of iron deficiency anemia?

Iron-deficiency anemia can be caused by a number of factors, including poor diet, heavy menstrual cycles, pregnancy , kidney disease, burns, and gastrointestinal disorders.


What are the symptoms of iron deficiency in the diet?

Pale skin, constant fatigue, poor concentration, etc. Iron is what allows red blood cells to carry and distribute oxygen molecules throughout the body. Anything you can think of that would be the result of low oxygen content in the body may appear as symptoms of anemia.


Which nutrientwhen deficient in the diet causes a lack of haemoglobin in red blood cells?

A deficiency of iron in the diet can lead to a lack of hemoglobin in red blood cells, resulting in iron-deficiency anemia. Hemoglobin requires iron for its synthesis, and without adequate iron, the body cannot produce enough healthy red blood cells to effectively transport oxygen. This deficiency can lead to symptoms such as fatigue, weakness, and pale skin.


Is prune juice good for treating iron deficiency?

Prune juice is not a significant source of iron, so it is not typically recommended as a treatment for iron deficiency. However, it does contain vitamin C, which can enhance iron absorption from other dietary sources. While it can be a part of a balanced diet, individuals with iron deficiency should focus on iron-rich foods or supplements as advised by their healthcare provider.