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A vitamin is a basic micronutrient which our body needs in little amounts for the appropriate metabolism. Essential vitamins can't be integrated into our bodies, either at all or not in adequate amounts, and should be gotten through the eating regimen.

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Rakesh Lukhi

Lvl 3
3y ago

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AnswerBot

9mo ago

Vitamins are essential nutrients that the body needs in small amounts for various functions. They can be sourced from food or supplements. It is false to say that all vitamins are produced naturally in the body.

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Wiki User

12y ago

Vitamins Are Only Found In Plants

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